Feel to Heal: Jennifer Chapman on Self-Awareness, Grief, and Taking Back Your Power | Epi 57
What happens when your body forces you to slow down before you give yourself permission to? At just 34 years old, Jennifer Chapman had a stroke—and in that moment, everything changed.
In this raw, healing-filled episode, Victoria sits down with Jennifer—executive coach, speaker, and founder of Just Commit Coaching—to unpack what it means to actually do the inner work. From overcoming hustle culture to healing childhood grief, Jennifer takes us on a journey of self-awareness, emotional release, and reclaiming your voice.
We talk about:
The moment Jennifer realized her stroke mirrored the age her mother passed away
Why you have to feel to heal, even in professional spaces
Tools to quiet your inner critic and reframe negative self-talk
How self-care without guilt is a revolutionary act
The real reason so many of us avoid healing—and what to do instead
The surprising power of asking yourself “why?”
She also shares details about her upcoming Just Commit Masterclass, packed with practical tools to prioritize yourself (without guilt) and start living like you matter.
💬 This episode is an invitation to pause, feel, and ask the questions you may have been avoiding. If you’ve ever said, “I’m fine,” when you really weren’t—this conversation is for you.
🔗 Listen now and take one powerful step closer to healing on purpose.
//ABOUT
Victoria Odekomaya is a Nigerian American and former drug research scientist turned brand and marketing expert. Through her Creative Agency, LiMStudios, she specializes in brand photography, video creation, and strategic marketing. Victoria's mission is to empower female entrepreneurs to be SEEN, KNOWN, and HEARD, enhancing their visual presence and attracting their ideal customers to build a BANKABLE PERSONAL BRAND. Victoria's scientific background has honed her analytical thinking, attention to detail, and problem-solving skills, which she integrates into her branding strategies. Her 23-year journey to U.S. citizenship reflects the perseverance female entrepreneurs need to overcome challenges in branding and marketing. This fuels her dedication to empower women to achieve their entrepreneurial dreams.
In 2022, Victoria launched the BOSS LADIES CAMPAIGN, giving participants a celebrity photoshoot experience to enhance their confidence and brand visibility. The campaign promotes these women through features in BOSS LADIES magazine, appearances on Victoria's 'OWN YOUR BRAND SHOW', and recognition at the BOSS LADIES GALA. The gala not only celebrates women but also raises funds for local non-profits, so far raising $19,000+ for Dove Recovery House for Women and PINK RIBBON CONNECTION.
For sponsorship/business inquiries, visit https://mtr.bio/limstudios or email hello@thelimstudios.com.
Rate, Review, & Follow on Apple Podcasts
“I love Victoria Odekomaya and the OWN YOUR BRAND Show” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward the life and business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Also, if you haven’t done so already, follow the podcast. I’m adding a bunch of bonus episodes to the feed and, if you’re not following, there’s a good chance you’ll miss out. Follow now!
Other helpful links:
👉Are you a BOSS LADY? Need new brand photos? Book a free consultation here:
👉Free Resource - 50 Way to Use Your Brand Photos for Maximum Brand Visibility:
👉To Sponsor the next video podcast episode, contact hello@thelimstudios.com
👉Apply to Sponosr or guest feature on the show: https://mtr.bio/limstudios
👉Request your free copy of the Boss Ladies Magazine vol 2: https://mtr.bio/limstudios
